Start off by preheating your oven to 180 degrees Celsius. While the oven heats up, trim the stalks from the sprouts and remove any dirty leaves from the sprouts, before slicing in half.

Mix the oil with the spices and garlic and toss the prepared sprouts in the oil mixture, turning well to ensure they're well coated.

Lay out on a roasting tray and sprinkle on a bit of salt and freshly ground black pepper. Place into the hot oven. Roast in the oven for about 20-30 minutes according to preference. Some people prefer their sprouts with a bit of bite, others prefer them soft all the way through.

Remove and serve as a side dish to the meal of your choice.