Go Back
Kale Chips

Kale Chips

Light, crisp, and guilt free

Ingredients
  

  • 400 g Curly Kale
  • 2 tbsps Olive Oil
  • 2 tsps Salt

Instructions
 

  • Start off by preheating your oven to 130 degrees Celsius. Remove the thick stalks from the kale leaves and then tear them up into large pieces - about 5cm across.
  • Place the kale pieces in a colander and wash them thoroughly and then shake off any water.
  • Arrange the kale across two large baking sheets. Sprinkle the oil and salt over both sheets and massage it into the kale.
  • Place the baking sheets into the oven and bake for about 20 minutes, gently turning the kale every 5 minutes or so.
  • Remove the chips when they have just turned crisp, before they brown too much, and enjoy.

Notes

I kept the flavouring simple - plain salt - but these would go really well with a bit of cumin or chilli.